Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Cognitive behavior therapy is an evidence-based, time-limited psychotherapy that uses goal-oriented interventions to treat various mental and physical health conditions across the lifespan. It is used ...

Two days ago, I sent an email to a colleague, and they still haven’t responded. My mind immediately concludes that my colleague is annoyed with my request. This makes me feel anxious, and I’m unlikely ...

Behavioral therapy modifies or instills observable behaviors through conditioning. It uses techniques like reinforcement, communication, shaping, and modeling. There are many schools of thought about ...

Scientists found that certain changes in neural activity predicted which patients would benefit from a type of cognitive behavioral therapy. Cognitive behavioral therapy, one of the most common ...

Throughout most of my adolescence, I met with a therapist. Each week, I would bring in a mess of thoughts, fears, and emotions. I'd throw these down like puzzle pieces on the floor. "They hate me." I ...

Cognitive impairment is a common but often overlooked symptom of schizophrenia. From difficulties in social settings to remembering how to take the bus to work, decreased cognitive function can ...